How Orthotics Relieve Foot Pain

Thu Feb 23, 2023

How Orthotics Relieve Foot Pain

Have you ever experienced lingering foot pain? Constant foot and ankle pain can make daily life feel hopeless. Thankfully, there is a remedy. Orthotics can help you find immediate relief. Investing into a set of custom orthotics can help dramatically with alleviating your foot pain.

An orthotic, also known as an insole, is a device worn inside the shoe that can help address structural issues in the foot and ankle. Orthotics can be purchased at your local pharmacy or at sporting goods stores, or better yet prescribed by a podiatrist

While any kind of insole can help relieve pain and give needed cushioning to your feet, if you want to see a dramatic difference in the condition of your feet and quality of your life, you will want to invest in custom orthotics. You can benefit from custom made orthotics prescribed by a podiatrist. For the purpose of this article, we will be focusing on the purpose and benefits of custom orthotics.

 

Benefits Of Wearing Custom Orthotics

Orthotics can provide comfort while also reducing foot and ankle pain. Just how braces can correct the position of one’s teeth, custom orthotics serve a similar purpose in terms of aligning one’s feet. Then there are alternative types of custom orthotics that function simply to reduce daily foot pain and reduce the sheer force of one’s weight on painful areas. Overnight, they can make a seemingly miraculous impact on easing your foot and ankle pain.

 

How Does A Custom Orthotic Alleviate Your Foot Pain?

Everyone’s feet are built differently. Sometimes genetics, one’s lifestyle, or not wearing the proper shoes can cause imbalances in the feet, which subsequently leads to foot pain. Custom orthotics provide a great advantage as they can address specific structural problems in one’s feet that may be leading to all sorts of other problems, such as plantar fasciitis, hammertoes, and bunions

Oftentimes, orthotics are recommended for heel and arch pain. Other foot issues where orthotics can help include providing solid support for flat feet. Flat feet are the number 1 cause of plantar fasciitis. There are two types of custom orthotics: functional orthotics and accommodative orthotics. Let’s break down the difference between them so that you may see which is best to solve your foot pain.

 

Functional Orthotics

Otherwise known as rigid orthotics, functional orthotics are made of plastic or carbon fiber and make full contact with the sole of the feet. Functional orthotics help to remedy pain associated with abnormal foot functions. Their purpose is to correct how the feet and ankles move. 

Some people may over-rotate their feet, also known as duck footed, when they walk. Others may over-rotate their feet inward, often called pigeon-toed. Both scenarios can lead to all sorts of pain and potential injuries. Functional orthotics serve to correct such movements, which will reduce symptoms associated with those improper biomechanics. 

 

Accommodative Orthotics

Accommodative orthotics, as the name states, accommodate. They do not function to correct any biomechanical movements, but rather alleviate current pain. Also known as soft orthotics, they are bulkier because of their cushioning. This extra cushioning will reduce the force of and redistribute one’s weight away from painful areas in the feet. 

Reducing the sheer amount of force on painful areas of the foot will make an immediate positive impact on one’s quality of life. For example, if you are experiencing the pain of a bunion, accommodative orthotics will redistribute the weight of your feet away from the source of pain, which will make walking or running errands more manageable. You will feel as if you are walking on a cloud.

 

Additional Benefits Of wearing custom Orthotics

Many may not realize this, but issues that occur in the back, hips, and knees oftentimes originate from the feet. By addressing problems at their literal root, or your feet, you can reduce other pain that may plague your body. Some of the additional benefits of orthotics include:

  • Reduced ankle and foot pain
  • Improved Balance
  • Ability to walk or stand for a longer duration
  • Decrease in back pain
  • Less bunions and calluses
  • Improved Walk or Gait
  • Better Posture
  • Enrichment in overall quality of life

When To Know You Should Get Orthotics

How do you know if custom orthotics are right for you? If you find yourself in constant foot pain, and cannot even walk without feeling major discomfort, chances are you will benefit from custom orthotics. While it may be tempting to just venture to your local pharmacy and purchase a pair of over-the-counter orthotics (which could potentially worsen symptoms), it will be more beneficial in the long run to consult a podiatrist

Are Custom Orthotics Affordable?

Many insurance providers will make sure you are covered for a new set of custom orthotics each year. You may be asking yourself, where can I find affordable quality orthotics near me? Consult a foot and ankle doctor, who can prescribe premium and cost effective options for custom orthotics. 

Everyone’s feet are different. Just how an orthodontist will customize braces for each individual patient of theirs, so will your podiatrist when it comes to custom orthotics for your feet. Think of this as an investment in yourself and well-being, as quality custom orthotics last for many years. 

Consult A Podiatrist Today

There is no need to live in pain! If you find yourself suffering from foot and ankle pain, you’re invited to Request an Appointment Today at Willingboro Foot Doctor, the premier foot doctor in South Jersey. If you are seeking a foot doctor in Cherry Hill or a foot doctor in Burlington County, look no further! 

Here at Appel Foot & Ankle Center, we offer the highest standard of care in podiatry and seek to make your visit stress-free and discover effective solutions for your foot pain. Make an appointment today and we will find remedies to resolve your foot and ankle problems so that you may live your life without pain and resume your favorite activities. You deserve to enjoy a quality lifestyle.

Testimonials

He’s an excellent dr and gets to know you and treats you very well very pleased with his... read more

Kimberly P.

I am a physical therapist at Specialized Physical Therapy. Recently, I have had the pleasure of treating some of Dr. Appel's patients. Communication... read more

Stephanie V.

I had been a patient of Dr Silverman for years. I met Dr Appel this morning, 1-3-22, at my 9am appointment. Bottom line, I was impressed!! ... read more

William R.

Staff was very friendly and I hardly had to wait. The office was very clean. Doctor Appel took the time to discuss all treatment options and seemed... read more

Anthony B.

Would highly recommend Dr.Appel! He was very professional and explained everything well during my procedure. The staff was also attentive and great! ... read more

Stephanie S.

Dr.Appel is an extremely knowledgeable doctor and surgeon. He takes the time to get to know you and his bed side manner is excellent. Highly... read more

Maryellen B.

Kimberly P.

He’s an excellent dr and gets to know you and treats you very well very pleased with his services

Stephanie V.

I am a physical therapist at Specialized Physical Therapy. Recently, I have had the pleasure of treating some of Dr. Appel's patients. Communication has been very easy as he is responsive to any questions regarding patient care and he is trusting in the PT profession. In speaking with him, you can tell he wants the best for his patients. I do not have any personal experience with Dr. Appel as a patient, but would definitely go to him if need be based on how my patients have talked about him!

William R.

I had been a patient of Dr Silverman for years. I met Dr Appel this morning, 1-3-22, at my 9am appointment. Bottom line, I was impressed!! Professional yet warm demeanor, easy to communicate with, willing to chat while addressing his professional duties. Thorough in his exam, not hurried at all, I felt very comfortable in his presence. As an aside, Denise and Devon are also exceptionally polite and have always treated me in a personal and professional manner. I shall look forward to continued visits with Dr Appel and his staff.

Anthony B.

Staff was very friendly and I hardly had to wait. The office was very clean. Doctor Appel took the time to discuss all treatment options and seemed to really know what he was talking about. Very caring and professional. Highly recommend!

Stephanie S.

Would highly recommend Dr.Appel! He was very professional and explained everything well during my procedure. The staff was also attentive and great! Will definitely be going back next time my toes need help!!

Maryellen B.

Dr.Appel is an extremely knowledgeable doctor and surgeon. He takes the time to get to know you and his bed side manner is excellent. Highly recommend !

Our Location

Call Us Text Us
Skip to content